Brixton – we love it. From our great position on Coldhabour Lane, we are surrounded by so much great stuff; you never need get on the Victoria Line again! Food, drinks, entertainment, you name – it’s local. We explore our fave spots to hang out in SW9. Mamma Dough.  A stones throw away from FGB, […]

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Summer is here, time to broaden your horizons and go exploring! But, flying at 39,000 feet has its downsides – DVT, stiffness and tension to name a few. Check out the top Yoga postures to keep you chilled and stretched out in the sky… and we can even help alleviate the dreaded jet lag!   […]

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This week at Fierce Grace Brixton, we chat to one of our members who has recently finished her FG teacher training. Lizzie Sells, tells us how about her creative life as a dance artist and how she found the teacher training earlier in the Spring. Tell us about your job.  I trained as a contemporary […]

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This week features a guest post by Rebekah, our new marketing assistant at FGB. Sun’s out, so lighten up! Lighten up on yourself to take better care of yourself: true long lasting progress comes from self love, not self flagellation in life and in yoga. We’ve all had those days where we don’t feel good […]

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Two of our amazing Fierce Grace Brixton members are taking part in Rough Runner on Saturday 16th September; an event like no other which brings a range of obstacles so massive, so ambitious, and so much fun into the centre of the capital! We chat to Virginia and Cyndii about forming the group – Yoga Gangster, donating funds raised […]

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We’re hosting a very exciting workshop at FG Brixton this June. It’s going to be popular, so get booking! PRANAYAMA  A workshop by Pete Cherry Saturday 24th June – 2.30pm to 5pm An introduction to the theory and practice of Pranayama – “breathwork”, consciously harnessing the breath for yoga practice and meditation. Starting with a discussion […]

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Frozen Cartwheel is an exceptionally good posture at creating space within your body. As your arms and legs expand out in different directions: your muscles lengthen, your joints are relieved from compression and the brain re-orientates your balance, relaxing into the new space created with every exhale. As well as exercising the brain, frozen cartwheel […]

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It’s that time of year when your runner mates are pounding the pavements and parks to raise their game in the Marathon world. We catch up with FG Brixton regular, Isabelle – who’s just completed the Paris Marathon. Deep Core really saved her during her training: “My favourite thing to do is run to DC; […]

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Keep your practice Graceful. You’ve seen our posters: they say ‘Laugh Trying’ and that’s exactly what we want you to do in class. Fall out of crow because you’re sweaty knees meet your sweaty arms: laugh. Lose your balance in Standing Bow because you headed for the ground a bit too fast: laugh about it. […]

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Some people think that yoga is just for girls –  think again. FG Brixton has a fantastic mix of men and women practicing at the studio. From firefighters to boxers and dancers to lawyers, we cover it all. Flying the flag for guys in our reception team is Alvaro: a gym enthusiast and South London lad. Yoga […]

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