i) A Heartfelt powerful intensity
ii) Forceful, resolute action
i) Simple Elegance or refinement of movement
ii) Inspiration from a higher power
The integration of male and female forces giving rise to vibrant health, emotional balance, and mental clarity.
Fierce Grace is a new yoga system, and a new brand. We led the UK in the Hot Yoga revolution, by bringing Bikram Yoga to London in 1994. Now we bring practitioners the chance to achieve the ultimate blend of strength and flexibility for both body and mind. Based on classical hatha yoga, Bikram and Ashtanga yoga, and sequenced in ways that adhere to ancient yogic principles as well as the latest cutting-edge research on attaining optimum results in the minimum amount of time, Fierce Grace is a unique series of five different classes based on the same core poses and principles, each with a different emphasis, duration and intensity.
From the yoga shy or the injured to the most ardent yoga bunny, the five classes ? Core, Classic, Fierce Grace, Fierce (aka The Beast) and The Fix are designed to be accessible and effective for everyone. The variety of classes gives practitioners different options to suit their experience, schedule and mood whilst still working together as a whole. Show up to any class and you will still get the core poses and core hot yoga experience our studios built their reputation on.